FULL SPECTRUM BIRTH SUPPORT

From helping you create a personalized birth plan that reflects your wishes to offering continuous physical, emotional, and informational support during labor, our priority is to make sure you feel confident and cared for every step of the way.

Here’s how I support you as your birth doula:

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Personalized Birth Plans

• Tailored to your preferences and needs

• Comprehensive guidance on birthing options

Prenatal visits & Education

• Childbirth education

• Comfort & labor positions

• Nursery planning

• Professional prenatal massage

Continuous Labor & Birth Support

• Experienced presence throughout labor and delivery

• Planned Cesarean Support

• Comfort measures and emotional support

Advocacy and Communication

• Liaison with medical professionals

• Ensuring your wishes are communicated effectively

• 24/7 Text, call and email (virtual) support

• Support starts at $2000

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Lifestyle Doula Support

MILK Lifestyle Doulas specialize in nurturing a healthy pregnancy, focusing on mom's well-being through diet and lifestyle adjustments. Whether you're navigating a high-risk pregnancy, struggling with conception, or simply seeking to optimize your health during this critical time, our Lifestyle Doula services are tailored to support you.

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Healthy Pregnancy Focus:

• Specialized care for high-risk pregnancies

• Guidance for overweight or fertility challenges

Diet and Lifestyle Adjustments:

• Personalized recommendations for a healthy pregnancy

• Customized meal mapping

• Lifestyle plan & coaching to help you reach your goals

Complimentary First Consultation:

• Discuss your unique needs and preferences

• Tailor our services to your specific situation

• Support starts at $1200

Both Birth and Lifestyle Doula services include a complimentary first consultation, and mothers can contact us at any point during their pregnancy for seamless and supportive care.